Hope you enjoy every bit of this good mood! Lean into it and let it expand. I have to stop myself from worrying about all that could go wrong or how I haven't earned it. I'm learning that it is all mine to access.
Thank you for this gift in my inbox today. I also have been feeling suspiciously good about my life and just my mental health as a whole. And it's like, at the same time that the world is getting worse. And it just feels so weird! I'm like "Oh, look, my brain isn't treating me like total trash?!" while everything else in the world is happening.
Me too! February is always my hardest month of the year, and it's amazing what a switch March is. The bastards will grind us down, but the sun is shining now. 💜
My good mood today is less suspicious because I took leave from a job that was causing me lots of stress but I still keep being like woah it’s cool not to feel depressed!
Thanks you for this! Just wrote this one down on a post-it and stuck it up on the wall next to me. Great reminder to celebrate the good moods when they happen!
Hope you enjoy every bit of this good mood! Lean into it and let it expand. I have to stop myself from worrying about all that could go wrong or how I haven't earned it. I'm learning that it is all mine to access.
Thank you! This affirmation is a good one. The point of not having to "earn" your joy is a very crucial lesson to learn.
I needed this today Saeed. Thank you!
Oh I needed this today. Thank you xo
Thank you for this gift in my inbox today. I also have been feeling suspiciously good about my life and just my mental health as a whole. And it's like, at the same time that the world is getting worse. And it just feels so weird! I'm like "Oh, look, my brain isn't treating me like total trash?!" while everything else in the world is happening.
Me too! February is always my hardest month of the year, and it's amazing what a switch March is. The bastards will grind us down, but the sun is shining now. 💜
❤️
I needed this so much today. Thank you, Saeed.
"I’m surprised and delighted to remember that I’m capable of feeling this way. Just because."
Needed this reminder. Yes. Happy for your good mood and happy in advance for the good mood I will discover again.
My good mood today is less suspicious because I took leave from a job that was causing me lots of stress but I still keep being like woah it’s cool not to feel depressed!
We so all deserve to feel good! Just good. No guilt about it. No sense of foreboding. Just good. Thanks for the reminder!
Yes! This is so deeply important.
My value is inherent! Thank you!
Brilliant 🤩 who doesn’t need to hear this 💛💛💛💛💛💛💛💛💛💛
Thank you.
Thanks you for this! Just wrote this one down on a post-it and stuck it up on the wall next to me. Great reminder to celebrate the good moods when they happen!
Needed this! You are so right and I’m glad you are doing good this morning!! Happy Tuesday!!